Aerobics

Aerobics lovers will find a wide range of workouts in different styles in Tervise Paradiis. Everyone interested in moving to the rhythm of music will have much to discover and enjoy!

The state-of-the-art exercise hall that has been equipped with a powerful sound system and the best instructors in Pärnu are waiting for you! You can choose between different exercise styles: step, burning fat, Body Pump, Pilates, etc.

You are welcome to choose between group workouts in different styles in the aerobics gym of Tervise Paradiis Following group trainings are held in the aerobics hall: BodyPump, BodyBalance, BodyCombat, ShinDo, Zumba, Fatburn, Step-aerobics, Fysioball, Power-yoga, classical yoga, BodyJam, Military Circuit, YOGAfunC.
Please find the group trainings timetable here and the pricelist of aerobics, swimming pool and gym here.

If moving or exercising in a group is not for you, we recommend that you try individual workouts. You are welcome to use the advice of our personal instructors for aerobic exercising as well as in the fitness room. Our instructors are willing to set up a personal exercise program for you considering your level of exercise and personality traits. We kindly ask you to call our Sales Department if you are interested in individual workouts.

See you in the aerobics gym!
Tervise Paradiis